What if I told you that you could grow your very own 100% natural sleep and anxiety aide in your garden? Lavender, a well respected culinary and landscaping herb, is also recognized as an insomnia remedy and a tension and stress buster. Its versatility makes it a must in any garden.
We tend to think of homesteading as living on a farm. Don’t assume that you need acres to live off the land or be more or even wholly self-sufficient. A half-acre can fit a garden of a decent size, a small orchard, a small greenhouse, a work shed, a chicken coop, and even a couple of beehives.
Have you ever watched a squirrel and noticed how it spends its day? Squirrels are food gatherers and hoarders. They are driven by instinct towards the habitual gathering and storing of food. Their days are spent briskly skirting from one nut to another.
Many people hesitate to grow garlic because it requires a different strategy from most plants in your vegetable garden. Once you know how to do it, though, growing garlic is easy and well worth it. Fresh garlic from the garden tastes much better than store-bought garlic, which has been in storage for ages. An added benefit? Garlic is a potent superfood that boosts health in several ways.
The pre-cut fruit slices sold at Walmart and other grocers are handy – they are washed and cut, ready to eat. This must mean that they are safe right? Wrong. Like any other “fresh” produce found in the grocery store, they are susceptible to contamination by dangerous organisms like Listeria monocytogenes.
A trip to the grocery store is a chore for some, but for fruit and veggie lovers, the produce section is like a candy store. Markets today stock a greater variety of produce than ever before, including out-of-season and exotic items from the other side of the world.
For avid gardeners, this will come as no surprise…Gardening is a major stress reliever. Being outdoors, nurturing new growth, creating something with your hands, being productive; these are all ways that growing plants and maintaining a garden reduces stress and promotes relaxation.
Gardening is a wonderful pursuit, full of tremendous benefits. Millions of people are hopping on board, planting gardens everywhere, growing delicious food and beautiful flowers. But maybe you have heard about contaminated soil issues, which has made you hesitant to start growing. You might be wondering if gardening is a high-risk activity, something that could cause you harm. Let’s unpack the truth.
Many people begin gardening to support a healthier diet. When you grow your own food, you’re more likely to make healthy meals and snacks. A vegetable garden is a solid foundation for healthy living, and there are no wrong answers when it comes to what to grow. But, if eye health is particularly important to you and your family, some vegetables have more of an impact than others.
A salad bar is the ultimate freedom in eating out. You get to choose just what you want on your healthy lunch or dinner. And the options are better than ever; your choice of lettuces and greens, shiny cherry tomatoes, hard-boiled eggs, peppers, cheeses, seeds, nuts, and the list goes on.
While TV advertisements and mainstream gardening advice would have you believe that all sorts of chemicals are required to manage issues in your garden, we think otherwise. A holistic approach often works best – preventing any toxic side effects and also saving you money. Here is how you can enjoy the superpower of cinnamon in your garden.
Susan has been nurturing her gardening tips and advice for over 00 years, it’s fair to say she knows her beans. She’ll be sharing her knowledge from tried and tested methods.
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