Homesteading

NEVER Cook with These Dangerous Oils

8 min read | Author - Susan Patterson

There’s a lot of rumor, speculation, and misinformation surrounding the topic of cooking oils. We rely on them every single day to lubricate our frying pan, bolster our marinades, baste our roasts and dress our salads. And yet, the majority of us know next to nothing about them. Typically, if you happen to strike up a conversation about cooking oils with someone, it’ll conclude with them swearing by one particular oil, which they use in almost all their dishes. Ask them why they swear by this oil, however, and they’ll likely feed you a series of rumors and second-hand information which justifies why that particular oil is better than the rest.

How to Get Your Chickens to Lay More Eggs (#3 may surprise you)

6 min read | Author - Susan Patterson

So, you have decided to get a few backyard hens. I congratulate you on this The chicken movement is on fire, even in urban areas, as more and more people realize the benefits of having fresh farm eggs at their fingertips. Well, as long as your girls are laying, that is. Contrary to what you might think, there are a few key things to consider to ensure your chickens produce healthy and nutritious eggs consistently. Let’s take a look at how you can be sure you are always in eggs!

The Fractured Case Against Eggs

6 min read | Author - Susan Patterson

Eggs for breakfast? Not anymore, according to a newly released study. A group of researchers has eggs back in the spotlight for seemingly negative health impacts. This time, they are blamed for an increased risk of developing diabetes. But… are there other factors that need to be considered? You bet there are. Also, eggs have recently been shown to reduce the risk of diabetes. Why the conflict? Let’s unpack and find the truth about this popular breakfast food.

6 Foods Proven To Kill Breast Cancer Cells

4 min read | Author - The Backyard Vitality Team

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already know two girls my age who developed breast cancer — one is no longer with us. The uncertainty of cancer is unnerving, which has so many of us wonder how to actively prevent the ugly “c-word” from forming. Considering around one in eight American women will develop invasive breast cancer in her lifetime, prevention is more important than ever.

Banish Ear Fungi and Ease Pain With ACV

4 min read | Author - Susan Patterson

Apple cider vinegar is an ancient remedy made from fermented apple juice that has been used for thousands of years to alleviate many conditions and ailments. You’ve probably heard of apple cider vinegar for things like cleaning, soothing a sore throat, and lowering blood sugar, but did you know that it may help relieve an ear infection as well? Read on for our favorite ways to use ACV for ear infections and a few other helpful hints.

Good Poop, Bad Poop (What Works in Your Garden)

5 min read | Author - The Backyard Vitality Team

You may have heard that poop is good for your garden. If you want to grow big healthy plants and beautiful produce, you need poop! However, all poop is not the same – some types may actually undo all the hard work you’ve put into cultivating your garden. Before you go putting poop on your garden beds, make sure you know the difference between good poop and bad poop.

Ditch the Bug Zappers, Try This Instead

4 min read | Author - Susan Patterson

It’s summer, your garden is blooming, and you are anxious to host weekend outdoor parties and show off your beautiful patio and yard, but… you live in an area where mosquitoes are like vicious sharks, seemingly waiting in the air to attack. Perhaps you have tried those noisy bug zappers that annoyingly let you know every time they annihilate a flying pest (some of which are not bad pests, either). Between the annoyance and guilt, it may be time to try something more natural to keep the unwanted guests from crashing your party. Here are a few great options.

10 Easy Tricks to Lower Blood Pressure Naturally

4 min read | Author - Backyard Vitality

High blood pressure (hypertension) is often called the “silent killer” because it usually has no symptoms but can lead to serious complications like heart disease, stroke, and kidney failure. While conventional medicine pushes prescription drugs as the go-to solution, many people, maybe you, are looking for natural, holistic approaches that work with the body. The good news? There are plenty of natural ways to lower blood pressure safely and effectively.

Let’s dive into 10 easy tricks you can start using today.

This Often Overlooked Issue May Be Why Your Blood Pressure Is Skyrocketing

3 min read | Author - Backyard Vitality

If you’ve been struggling with high blood pressure and can’t figure out why, you may be overlooking a simple yet powerful factor – hydration. While diet, stress, and lack of exercise often get the blame, not drinking enough water could be the hidden culprit behind your skyrocketing blood pressure.

Beat the Crash: Natural Ways to Stabilize Blood Sugar All Day Long

5 min read | Author - Backyard Vitality

Blood sugar, also known as blood glucose, refers to the amount of glucose (a type of sugar) present in the bloodstream. It is the body’s primary source of energy, fueling the brain, muscles, and organs.

When we eat simple or refined carbohydrates (like bread, pasta, fruits, and sweets), the body breaks them down into glucose. This glucose enters the bloodstream and is transported to cells for energy. The pancreas releases insulin, a hormone that helps glucose move from the blood into the cells.

Say Goodbye to Swollen Legs – This Simple Trick Works Fast to Fight Fluid Retention and Puffy Ankles

4 min read | Author - Backyard Vitality

Swollen legs and puffy ankles can make even the simplest tasks feel uncomfortable. Whether you’re standing for long hours, sitting too much, or dealing with an underlying condition like poor circulation or water retention, the swelling can slow you down and leave you feeling heavy. The good news? One simple trick can help reduce swelling quickly, and it’s probably something you haven’t tried yet.

NEVER Cook with These Dangerous Oils

How to Get Your Chickens to Lay More Eggs (#3 may surprise you)

The Fractured Case Against Eggs

6 Foods Proven To Kill Breast Cancer Cells

Banish Ear Fungi and Ease Pain With ACV

Good Poop, Bad Poop (What Works in Your Garden)

Ditch the Bug Zappers, Try This Instead

10 Easy Tricks to Lower Blood Pressure Naturally

This Often Overlooked Issue May Be Why Your Blood Pressure Is Skyrocketing

Beat the Crash: Natural Ways to Stabilize Blood Sugar All Day Long

Say Goodbye to Swollen Legs – This Simple Trick Works Fast to Fight Fluid Retention and Puffy Ankles

NEVER Cook with These Dangerous Oils

How to Get Your Chickens to Lay More Eggs (#3 may surprise you)

5 Herbal Remedies You Can Make at Home

Plant This Next to Beans for Better Flavor

Do This and Your Seeds Will Sprout Like Magic (Seriously, 3x Faster)

Surprising Signs Your Earwax Can Give About Your Health

Just 11 Minutes a Day: The Simple Habit That Could Add Years to Your Life

Conservation Milestone: Sihek Birds Return to the Wild After Nearly 40 Years

How to Safely and Effectively Battle Mosquitoes

The Fractured Case Against Eggs

Meet Susan, your
home gardening guru!

Site Map

Get Social

MENU

Meet Susan, yourhome gardening guru!

Site Map

Get Social

Meet Susan, your
home gardening guru!