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Want to Shield Your Wallet from Tariff Hikes? Join a Local CSA

With grocery prices already sky-high, new tariffs on agricultural imports could make your next shopping trip even more painful. But there’s a smart, sustainable way to outsmart the price spikes: join a local CSA (Community Supported Agriculture) program.

Tariffs are taxes placed on goods imported from other countries. They directly raise the cost of everything from avocados to bell peppers when applied to food. Worse, retaliatory tariffs and rising equipment costs mean that even domestic farms may start raising prices to stay afloat. It’s a ripple effect, and consumers are stuck with the bill.

Enter the CSA: a subscription to a local farm that delivers fresh, seasonal produce right to your door or a nearby pickup site. It’s one of the best ways to get nutrient-rich food at a fair price and helps your local farmers stay in business during uncertain times.

CSA veggies are typically harvested within 24 hours, meaning they’re fresher, tastier, and often more nutritious than supermarket produce that’s been shipped across the globe. And since you’re buying directly from the source, you’re often getting a better deal than you would at the store, especially when tariffs jack up the price of imported goods.

Even better? You’re investing in your community. Local CSAs strengthen regional food systems and keep money circulating close to home. They also reduce the environmental impact of long-distance food transport.

In a time when food prices are unpredictable and supply chains are shaky, your CSA box could be the smartest grocery decision you make all year. It’s not just about saving money—it’s about building resilience, one fresh head of lettuce at a time.

Making Your Own Protein Powder Is Easier (and Cleaner) Than You Think

Why spend big bucks on protein powders packed with fillers, sweeteners, and mystery ingredients when you can make your own in minutes? DIY protein powder is incredibly easy to whip up and a smart way to keep things clean, simple, and tailored to your body’s needs.

Most store-bought powders rely on protein isolates, stripping away valuable nutrients like fiber, healthy fats, and essential minerals. But when you make your own from whole foods like seeds, legumes, and nuts, you keep all the good stuff intact. You get protein plus iron, magnesium, omega-3s, and antioxidants — without unnecessary additives or gut-wrecking emulsifiers.

You only need a blender or food processor, a few bulk-bin staples, and five minutes. That’s it. No fancy equipment, hidden sugars, or artificial flavors — just real food. You can tweak it however you want: add cocoa for flavor, turmeric for inflammation support, or skip sweeteners altogether. It’s your call.

Here’s a simple base recipe:

DIY Protein Powder (Yields ~2 cups / 16–18 servings):

  • ½ cup dry roasted edamame
  • ½ cup raw pumpkin seeds
  • ½ cup hemp seeds
  • ¼ cup chia seeds
  • ¼ cup ground flaxseed
  • ¼ cup almond flour

Grind the edamame and pumpkin seeds to a fine powder. Add everything else and pulse to combine. Store in a sealed jar for up to a month (longer in the fridge).

With about 8–10 grams of protein per serving, this blend is perfect for smoothies, oatmeal, or yogurt. It’s clean, easy, and cost-effective—that’s the DIY way.

10 Ways to Garden on a Dime

Gardening is incredible. It allows you to get in touch with the earth, spend time outdoors, and grow beautiful flowers and produce that you can share with family and friends. However, it can quickly become an expensive hobby with a lot of reoccurring costs that add up over time. Thankfully, there are plenty of easy ways to keep your expenses to a minimum. Read on for our favorite money-saving tips to garden on a dime. 

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